Best Algae Oil Supplement To Help With Cholesterol

Keeping your cholesterol levels in check can be a challenge. Unfortunately, there is no miracle cure to supporting your cholesterol, but there are some evidence-based suggestions you can follow to maintain healthy cholesterol levels. Algae, as a powerful source of omega-3s, may be an excellent addition to your diet to support your cardiovascular health. In the form of a supplement, it is easy to include in your daily nutrient intake.

When searching for the best algae oil supplement for supporting healthy cholesterol levels, look no further than iwi’s cholesterol supplement. Combining an algae supplement with healthy lifestyle habits may help support healthy cholesterol levels.

What Is Cholesterol?

Although you see it on food labels and hear about it from your doctor, you may not fully understand what it is. Cholesterol is a type of fat that helps construct cell membranes in the body while also supporting the production of certain vitamins and some important hormones. Cholesterol levels can increase in the body in two ways. The types of food you eat can influence your body’s cholesterol intake, but the most notable method is that cholesterol is produced in the liver.

In the body, cholesterol exists in three forms — high-density lipoproteins (HDL), low-density lipoproteins (LDL) and its precursor, very-low density lipoprotein (VLPL). VLDL and LDL are considered the “bad” cholesterol, as it can build up in the bloodstream to form plaque in the arteries.

On the other hand, HDL is considered “good” cholesterol, as it moves through the blood to perform clean-up, gathering excess cholesterol and carrying it back to the liver to be broken down and disposed of. Generally, it is better to have higher levels of HDL than LDL.

High cholesterol levels are associated with several risks, like reduced cardiovascular health. Therefore, you should consult a doctor to have your cholesterol levels checked at least once every five years.

What Affects Cholesterol Levels?

Your cholesterol levels are determined mainly through lifestyle factors like diet and exercise. To some degree, genetics may also play a role. Diet is one of the most important factors because the foods you eat can cause your body to produce more cholesterol. For example, animal foods like red meat, poultry, and dairy can all impact your cholesterol.

For some people, dietary cholesterol intake has minimal effect on blood cholesterol, despite previously accepted research. However, everyone should watch out for sugars and saturated fats and avoid consuming either in excess amounts. These unhealthy dietary fats and sugars harm your cholesterol levels, encouraging your body to produce more cholesterol. Consistently overeating these fats will heighten your overall LDL cholesterol levels.

How Does Algae Oil Help With Cholesterol?

Algae Oil Supplement

Algae oil supplements may positively impact your cholesterol levels regardless of lifestyle. Algae is rich with long-chain omega-3 fatty acids DHA and EPA, which support healthy cholesterol levels. Omega-3 fatty acids, and EPA in particular, help support healthy levels of VLDL and LDL cholesterol in the blood to maintain healthy blood flow and circulation while supporting your overall heart health.

Omega-3 fatty acids can also help support proper triglyceride levels in the blood. Taking an algae oil supplement regularly may help support overall healthy circulation.

This plant-based supplement is a great option to support your cholesterol levels when combined with positive habits. For best results when working to maintain healthy cholesterol levels, you should combine an algae oil supplement with healthy lifestyle changes. Some excellent ways to support cholesterol include

  • Exercising regularly
  • Limiting alcohol intake
  • Quitting smoking
  • Maintaining a healthy body weight

What Makes the Best Algae Oil Supplement?

iwi’s cholesterol supplement is made from our proprietary algal oil called Almega®PL, which is derived from a nutrient-rich form of algae. Our strain of Nannochloropsis algae is farmed in pond beds of salty water in the desert, providing powerful omega-3s to millions. Almega®PL is the only natural source of omega-3 that contains EPA only, without the DHA that is present in every other source of omega-3.

Our algal oil works to support your body’s natural cholesterol levels. iwi algal oil contains EPA omega-3s, omega-6, 7, and 9 fatty acids, polar lipids, and chlorophyll. With this powerful blend of nutrients, our supplement supports your overall heart health while ensuring maximum absorption of the nutrients inside.

iwi’s cholesterol supplement is the only natural source of omega-3 containing only EPA found over the counter. By taking only two softgels a day, you can see results in just a few weeks.

Does Algae Oil Work for Supporting Cholesterol?

Sure, iwi can demonstrate some impressive ingredients on paper, but none of that matters if they don’t work in practice. Fortunately, we can back it up with some evidence.

In a clinical trial, iwi’s cholesterol supplements demonstrated positive effects on participants’ cholesterol levels compared to a placebo group. This trial involved 104 healthy participants and demonstrated a reduction of very low-density lipoprotein (VLDL) by 25%. Cholesterol levels were measured at the start of the trial and again at six and 12 weeks, showing an average reduction across both periods.

iwi clinical study cholesterol

Unlike with many other omega-3 supplements, you can have faith in iwi’s cholesterol softgels without relying on speculation alone. In conjunction with healthy lifestyle choices, iwi’s omega-3 cholesterol supplements can help you maintain healthy cholesterol levels. As with any supplement, discuss your options with your healthcare provider to see what works best for you.

Why Choose an Algae Oil Supplement Over Fish Oil?

Algae Oil Supplement

Both algae oil and fish oil supplements can provide you with valuable omega-3 fatty acids, so what’s the difference? Different sources of omega-3s may affect cholesterol differently, and there is some conflicting evidence regarding the effects of fish oil. Almega®PL is the only omega-3 source containing EPA only, which unlike the fish oils which contain also EPA, seems to be better suited to decrease cholesterol levels.

Although it may not reduce LDL levels, fish oil may increase HDL levels, leaving some ambiguity about its benefits for supporting healthy cholesterol. As a result, it helps to pick the more reliable option in algae. Besides, algae supplements offer several additional benefits to help you leave the fish oil option behind you.

Odor-Free

On the surface, an algae supplement is far more appealing than fish oil or other sources of omega-3. When you open a bottle containing an algae supplement, you are not greeted by an unpleasant fishy smell! This also means you can get your omega-3 nutrients without having to pay for it in uncomfortable fishy burps later.

No More Middle Fish

Fish oil and fatty fish are often praised as the best and only natural forms of EPA and DHA omega-3s, but the truth is that fish do not even produce omega-3s on their own. The reason that fish are such important sources of omega-3 is that their diet derives largely of algae!

By choosing an algae-based omega-3 supplement, you receive the nutrients straight from the source, cutting out the middleman entirely and even choosing the more reliable, more sustainable method. Plus, since it is fully plant-based, it is a great option for anyone, regardless of lifestyle.

Better Efficiency

If that’s not enough to convince you, then consider the practicality. With the right supplement, algae can be even more effective than other forms of omega-3. For example, iwi’s proprietary algae blend provides the body with omega-3s that are more easily absorbed by the body than fish or krill oil.

Omega-3s from iwi are absorbed by the body at least 50% better than other sources, giving you more bang for your buck and more faith that your body is using the nutrients you take. This means that you need far less algae to reach your recommended daily intake, which is great from both a convenience and sustainability standpoint. You can obtain a one-year supply of omega-3s in just 7.2 lbs of algae, saving the planet 13,600 krill and 110 fish.

On top of it all, since iwi’s algae is farmed in the middle of the desert, it grows far away from any marine contaminants, like methyl mercury, making it not only a more effective choice but also a safer choice for obtaining your recommended intake of omega-3 fatty acids than fish.

Try iwi for Yourself

Finding the right habits to optimally support your cholesterol levels can be tricky. Fortunately, you have the option to turn to the power of algae for effective, convenient support. iwi’s cholesterol supplement is an excellent addition to your daily nutrient intake. In a convenient softgel, it is an easy way to support healthy cholesterol levels.

In just three months, clinical trial participants saw improved cholesterol levels. Hundreds of people have also shared their positive experiences taking iwi’s cholesterol supplement. To see how your cholesterol levels can potentially benefit from the power of iwi’s proprietary Almega®PL algae source, try it for yourself.

 

Sources:

What is Cholesterol? | American Heart Association

Fish oil for cholesterol: What are the benefits and risks? | Medical News Today

Cholesterol | The Nutrition Source | Harvard T.H. Chan School of Public Health

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