
BRAIN

BONE HEALTH

IMMUNITY

PREGNANCY HEALTH

Ingredients
We’re 100% transparent with what’s in iwi. Learn more about the range of ingredients that power our community by digging into the active ingredients, their benefits and how we source them.
Vitamin A (Beta Carotene) 1000MCG RAE | 77 DAILY VALUE
BENEFITS
A powerful vitamin that helps support and maintain optimal eye health, immune system health, and reproductive health.
SOURCED
USA
Vitamin C (Ascorbic Acid) 100MG | 83 DAILY VALUE
BENEFITS
A powerful antioxidant that helps our bodies form blood vessels, cartilage, muscle, and collagen in bones.
SOURCED
China
Vitamin D3 (Cholecalciferol) 25MCG | 167 DAILY VALUE
BENEFITS
Essential to your body for the absorption of calcium–helping build and maintain healthy bones.
SOURCED
China
Vitamin E (d-alpha tocopherol) 20MG | 105 DAILY VALUE
BENEFITS
An antioxidant that protects cell membranes from damage caused by free radicals and supports the integrity of epithelial barriers.
SOURCED
China
Vitamin K2 (Menaquinone-7) 50MCG | 56 DAILY VALUE
BENEFITS
It plays a central role in the metabolism of calcium.
Thiamin (Thiamine Mononitrate) (Vitamin B1) 2MG | 143 DAILY VALUE
BENEFITS
Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy and plays a role in muscle contraction and conduction of nerve signals.
Riboflavin (Vitamin B2) 2MG | 125 DAILY VALUE
BENEFITS
It is a vitamin that helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body.
Niacin (as Niacinamide) (Vitamin B) 5MG | 28 DAILY VALUE
BENEFITS
It is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy.
Vitamin B6 (Pyridoxal 5’ Phosphate) 3MG | 150 DAILY VALUE
BENEFITS
It is one of the B vitamins that benefits the central nervous system. It is involved in producing the neurotransmitters serotonin and norepinephrine, and in forming myelin.
Folate (Calcium L-5-methyltetrahydrofolate) 1333MCG DFE (800 MCG Folic Acid) | 133 DAILY VALUE
BENEFITS
It is one of the B vitamins and is needed to make red and white blood cells in the bone marrow, convert carbohydrates into energy, and produce DNA and RNA. Adequate folate intake is extremely important during periods of rapid growth such as pregnancy, infancy, and adolescence.
Vitamin B12 (Methylcobalamin) 20MCG | 714 DAILY VALUE
BENEFITS
It is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA.
Biotin 20MCG | 571 DAILY VALUE
BENEFITS
It is a B vitamin found in food. It helps the body convert food into energy, boosts hair and nail health, supports a healthy pregnancy, and helps manage blood sugar levels.
Phosphatidylcholine 20MG | 4 DAILY VALUE
BENEFITS
It supports cognitive function.
Calcium (Calcium Citrate) 50MG | 4 DAILY VALUE
BENEFITS
Your body needs this mineral to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly.
Iron (Ferrous Bisglycinate Chelate) 20MG | 74 DAILY VALUE
BENEFITS
It helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature.
Iodine (Kelp Powder) 100MCG | 34 DAILY VALUE
BENEFITS
The body needs this mineral to make thyroid hormones. These hormones control the body's metabolism and many other important functions.
Magnesium (Magnesium Citrate) 10MG | 3 DAILY VALUE
BENEFITS
This mineral is important for many systems in the body, especially the muscles and nerves.
Zinc (Zinc Oxide) 10MG | 77 DAILY VALUE
BENEFITS
Helps maintain the integrity of skin.
SOURCED
Canada
Selenium (Sodium Selenite) 50MCG | 71 DAILY VALUE
BENEFITS
A powerful mineral that plays a critical role in metabolism and thyroid function and helps protect your body from damage caused by oxidative stress.
Copper (Copper Bisglycinate Chelate) 0.5MG | 38 DAILY VALUE
BENEFITS
It enables the body to form red blood cells, helps maintain healthy bones, blood vessels, nerves, and immune function, and contributes to iron absorption.
EPA 25MG | † DAILY VALUE
BENEFITS
Long-chain omega-3 fatty acids that help control the inflammatory response in addition to supporting heart, joint, and immune health.
SOURCED
From our own sustainable farms in New Mexico and Texas
DHA 200MG | † DAILY VALUE
BENEFITS
Required for growth and development. The central nervous system, brain, and retina rely heavily on DHA during growth.
SOURCED
From our partner in Illinois
Omega 6 Fatty Acids 4MG | † DAILY VALUE
BENEFITS
Omega 7 Fatty Acids 7MG | † DAILY VALUE
BENEFITS
An unsaturated fatty acid (specifically palmitoleic acid) that helps support heart health.
SOURCED
From our own sustainable farms in New Mexico and Texas
Omega 9 Fatty Acids 2MG | † DAILY VALUE
BENEFITS
An unsaturated fatty acid that helps support heart health.
SOURCED
From our own sustainable farms in New Mexico and Texas
Polar Lipids 125MG | † DAILY VALUE
BENEFITS
An emulsifier that helps maximize the uptake of nutrients into the body.
SOURCED
From our own sustainable farms in New Mexico and Texas
Chlorophyll 1MG | † DAILY VALUE
BENEFITS
May help with blood detoxification, odor control, wound healing, gut health, energy, and immune system support. A natural antioxidant that helps stabilize our algal oil.
SOURCED
From our own sustainable farms in New Mexico and Texas