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Omega-3 Minis

Omega-3 Minis

Your favorite omega-3, now in an easier-to-swallow mini size.



Regular price $34.00
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Tiny plant. Tiny capsules. It just makes sense! iwi’s groundbreaking algae-sourced true omega-3 is now available in a convenient mini capsule, making it easy for anyone to take. Your body requires true omega-3 in the forms of EPA and DHA. Foods like flax, chia, and walnuts provide another form, ALA, which your body tries to convert into the good stuff. Unfortunately, science shows that, at best, we can convert 8% of that ALA into true omega-3. We need EPA and DHA for our eyes, our hearts, our brains, and our joints. Most supplements are made from fish…but guess where the fish get it? The solution is algae. iwi uses algae grown sustainably which delivers real EPA and DHA, no conversion needed…and no disruption of the ocean, either.

  • iwi Omega-3 Mini's - Vegan
  • iwi Omega-3 Mini's - Non GMO, Certified By NSF
  • iwi Omega-3 Mini's - Gluten Free
  • iwi Omega-3 Mini's - No Metals & Contaminants
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  • Fast Company
  • The Wall Street Journal
  • Earth
  • CNN
  • Forbes
Benefits of Omega-3 Minis
  • Heart Health
    Heart Health
    Protect what keeps you going: EPA is the Omega-3 fatty acid most associated with heart health. Nourish your heart with iwi and get more out of life.
  • Nervous System
    Nervous System
    Your nerves need enough DHA omega-3 to be able to properly communicate. Help your nervous system stay in balance with iwi algae Omega-3.
  • Bone and Joint Health
    Bone and Joint Health
    Strengthen your foundation by adding iwi algae Omega-3 to your routine. Omega-3s are needed for your bones to properly store calcium and are needed to keep your joints lubricated and flexible.
  • eye health
    Eye Health
    DHA omega-3 is needed by the retina in your eye to adjust to different lighting conditions. Look out for your eyes by nourishing them with the healthy fats in iwi algae Omega-3.
iwi life Omega-3 Minis benefits

why is iwi life better?

Contains Omega-3 DHA + EPA
Highest Absorption
Krill and Fish Free
Ocean Friendly
Plant Based + Vegan
Contains Chlorophyll
Krill Oil
Fish oil
Plant oils*

*Plant sources such as flax, hemp, chia, and ahiflower contain a short-chain precursor to true Omega-3 called ALA. They do not provide true DHA and EPA like algae does.

Omega 3 iwi life Omega-3 softgel
Omega 3 minis iwi life Omega-3 Minis softgel
ingredients 100% transparent

We’re 100% transparent with what’s in iwi. Learn more about the range of ingredients that power our community by digging into the active ingredients, their benefits and how we source them.

  • Sustainable Sustainable
  • Vegan Vegan
  •  Non-GMO Non-GMO
  •  Science-based Science-based
  • science-basedScience-based


Omega-3 Minis: 128MG | † DAILY VALUE Omega-3: 128MG | † DAILY VALUE


EPA is a long-chain Omega-3 fatty acid that is essential for normal heart health, joint function, and immune response.


Omega-3 Minis: 100MG | † DAILY VALUE Omega-3: 100MG | † DAILY VALUE


Required for growth and development. The central nervous system, brain, and retina rely heavily on DHA during growth.


Omega-3 Minis: 4MG | † DAILY VALUE Omega-3: 4MG | † DAILY VALUE


Unsaturated fatty acids that help support your health


Omega-3 Minis: 26MG | † DAILY VALUE Omega-3: 26MG | † DAILY VALUE


Natural ingredient of our Almega®PL formula


Omega-3 Minis: 46MG | † DAILY VALUE Omega-3: 46MG | † DAILY VALUE


An unsaturated fatty acid (specifically palmitoleic acid) that helps support heart health


Omega-3 Minis: 12MG | † DAILY VALUE Omega-3: 12MG | † DAILY VALUE


An unsaturated fatty acid that helps support heart health


Omega-3 Minis: 76MG | † DAILY VALUE Omega-3: 76MG | † DAILY VALUE


An emulsifier that helps maximize the uptake of nutrients into the body.


Omega-3 Minis: 10MG | † DAILY VALUE Omega-3: 10MG | † DAILY VALUE


Chlorophyll is the green compound naturally found in plants that photosynthesize. It is used as a nutritional supplement and is thought to help nourish the blood, promote gut health, and to support normal immune function. It is also a natural antioxidant which supports stability of our algae oil.

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frequently asked questions
Are these the same dosage as the regularly-sized Omega-3 formula?
Excellent question! Because of the viscosity of our patented algae oil, these small and convenient capsules actually have a different omega-3 profile than our original full-sized capsule, but it is extremely close! iwi Omega-3 in the original size provides 150mg of EPA and 100mg of DHA, and the Omega-3 Mini capsules provide 125mg of EPA and 100mg of DHA.
Why are these milligram amounts lower than fish oil? Is this enough?
You’ve done your homework! Good for you. The answer is that because nearly all of the clinical research on omega-3s has used fish oil, the recommended daily amounts are based on how much fish oil is needed to create benefits. Since iwi’s algae omega-3 is far more bioavailable than fish or krill oil, our milligram amounts don’t need to be as high for you to achieve your health goals!
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