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Omega-3 Minis

Omega-3 Minis

Your favorite omega-3, now in an easier-to-swallow mini size.



Regular price $34.00
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Tiny plant. Tiny capsules. It just makes sense! iwi’s groundbreaking algae-sourced true omega-3 is now available in a convenient mini capsule, making it easy for anyone to take. Your body requires true omega-3 in the forms of EPA and DHA. Foods like flax, chia, and walnuts provide another form, ALA, which your body tries to convert into the good stuff. Unfortunately, science shows that, at best, we can convert 8% of that ALA into true omega-3. We need EPA and DHA for our eyes, our hearts, our brains, and our joints. Most supplements are made from fish…but guess where the fish get it? The solution is algae. iwi uses algae grown sustainably which delivers real EPA and DHA, no conversion needed…and no disruption of the ocean, either.

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    • Fast Company
    • The Wall Street Journal
    • Earth
    • CNN
    • Forbes
    Benefits of Omega-3 Minis
    • Heart Health
      Heart Health
      Protect what keeps you going: EPA is the Omega-3 fatty acid most associated with heart health. Nourish your heart with iwi and get more out of life.
    • Nervous System
      Nervous System
      Your nerves need enough DHA omega-3 to be able to properly communicate. Help your nervous system stay in balance with iwi algae Omega-3.
    • Bone and Joint Health
      Bone and Joint Health
      Strengthen your foundation by adding iwi algae Omega-3 to your routine. Omega-3s are needed for your bones to properly store calcium and are needed to keep your joints lubricated and flexible.
    • eye health
      Eye Health
      DHA omega-3 is needed by the retina in your eye to adjust to different lighting conditions. Look out for your eyes by nourishing them with the healthy fats in iwi algae Omega-3.
    iwi life Omega-3 Minis benefits

    why is iwi life better?

    Contains Omega-3 DHA + EPA
    Highest Absorption from AlmegaPL®️
    Krill and Fish Free
    Ocean Friendly
    Plant Based + Vegan
    Contains Chlorophyll
    Krill Oil
    Fish oil
    Plant oils*

    *Plant sources such as flax, hemp, chia, and ahiflower contain a short-chain precursor to true Omega-3 called ALA. They do not provide true DHA and EPA like algae does.

    Omega 3 iwi life Omega-3 softgel
    Omega 3 minis iwi life Omega-3 Minis softgel
    ingredients 100% transparent

    We’re 100% transparent with what’s in iwi. Learn more about the range of ingredients that power our community by digging into the active ingredients, their benefits and how we source them.

    • Vegan
    • Gluten free
    • Non-GMO
    • GMP registered
    • Tested for Purity


    Omega-3 Minis: 128MG | † DAILY VALUE Omega-3: 128MG | † DAILY VALUE


    EPA is a long-chain Omega-3 fatty acid that is essential for normal heart health, joint function, and immune response.


    Omega-3 Minis: 100MG | † DAILY VALUE Omega-3: 100MG | † DAILY VALUE


    Required for growth and development. The central nervous system, brain, and retina rely heavily on DHA during growth.


    Omega-3 Minis: 4MG | † DAILY VALUE Omega-3: 4MG | † DAILY VALUE


    Unsaturated fatty acids that help support your health


    Omega-3 Minis: 26MG | † DAILY VALUE Omega-3: 26MG | † DAILY VALUE


    Natural ingredient of our Almega®PL formula


    Omega-3 Minis: 46MG | † DAILY VALUE Omega-3: 46MG | † DAILY VALUE


    An unsaturated fatty acid (specifically palmitoleic acid) that helps support heart health


    Omega-3 Minis: 12MG | † DAILY VALUE Omega-3: 12MG | † DAILY VALUE


    An unsaturated fatty acid that helps support heart health


    Omega-3 Minis: 76MG | † DAILY VALUE Omega-3: 76MG | † DAILY VALUE


    An emulsifier that helps maximize the uptake of nutrients into the body.


    Omega-3 Minis: 10MG | † DAILY VALUE Omega-3: 10MG | † DAILY VALUE


    Chlorophyll is the green compound naturally found in plants that photosynthesize. It is used as a nutritional supplement and is thought to help nourish the blood, promote gut health, and to support normal immune function. It is also a natural antioxidant which supports stability of our algae oil.

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    frequently asked questions
    Are these the same dosage as the regularly-sized Omega-3 formula?
    Excellent question! Because of the viscosity of our patented algae oil, these small and convenient capsules actually have a different omega-3 profile than our original full-sized capsule, but it is extremely close! iwi Omega-3 in the original size provides 150mg of EPA and 100mg of DHA, and the Omega-3 Mini capsules provide 125mg of EPA and 100mg of DHA.
    Why are these milligram amounts lower than fish oil? Is this enough?
    You’ve done your homework! Good for you. The answer is that because nearly all of the clinical research on omega-3s has used fish oil, the recommended daily amounts are based on how much fish oil is needed to create benefits. Since iwi’s algae omega-3 is far more bioavailable than fish or krill oil, our milligram amounts don’t need to be as high for you to achieve your health goals!
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