Woman sitting on the front of a boat in the sun

agronomyalgaedr-jakob-nalley-phdkrill oilomega-3

June 1, 2022 Krill Oil vs. Algae Oil: What’s the Difference? If you have ever looked into omega-3 supplements before, you have probably heard about krill oil or fish oil and algae oil. These two sources of this valuable fatty acid... 7 MIN READ

iwi's journal

How Much Astaxanthin Should You Take Per Day?

June 1, 2023

If you’re just hearing about astaxanthin now, you’re not alone. Not everyone builds astaxanthin into their daily nutrition, but that’s because not everyone knows all the impressive potential benefits. Astaxanthin...

braindr-eneko-ganuza-phdeyeskrill oilskin

June 1, 2023

How Much Astaxanthin Should You Take Per Day?

If you’re just hearing about astaxanthin now, you’re not alone....

7 MIN READ

The Health Benefits of Docosahexaenoic Acid: Th...

April 14, 2023

You have probably heard that you should include more omega-3s in your diet, but you might not know exactly what omega-3s are. Docosahexaenoic acid (DHA) is one of the main...

braindhadr-eneko-ganuza-phdeyesPregnancy

April 14, 2023

The Health Benefits of Docosahexaenoic Acid: The Ultimate Guide (DHA)

You have probably heard that you should include more omega-3s...

8 MIN READ

Health Benefits of Eicosapentaenoic Acid (EPA):...

April 11, 2023

Eicosapentaenoic acid isn’t a nutrient you are likely to see on the nutrition facts label of your favorite foods, but it can play a key role in promoting your health....

braindr-eneko-ganuza-phdEPAhealthimmunityomega-3Pregnancy

April 11, 2023

Health Benefits of Eicosapentaenoic Acid (EPA): The Ultimate Guide

Eicosapentaenoic acid isn’t a nutrient you are likely to see...

9 MIN READ

Does Fish Oil Provide Benefits for Memory?

March 28, 2023

To many of us, memories are some of the most valuable things that we have. Therefore, we should go to great lengths to protect them. Fortunately, by prioritizing our health...

braindhadr-jakob-nalley-phdfish oil

March 28, 2023

Does Fish Oil Provide Benefits for Memory?

To many of us, memories are some of the most...

7 MIN READ

5 Myths About Brain Health & Tips To Improve It

September 8, 2022

Not everything you’ve heard about your brain is true, no matter how many times you have heard it. The brain is a complex organ, so attempts to generalize are not...

braindr-eneko-ganuza-phd

September 8, 2022

5 Myths About Brain Health & Tips To Improve It

Not everything you’ve heard about your brain is true, no...

6 MIN READ

How To Regulate Nervous System: 5 Ways To Suppo...

August 24, 2022

Although you don’t notice it, your nervous system is always in action. This vital system is one of the largest determinants of how we interact with the outside world. The...

braindr-jakob-nalley-phd

August 24, 2022