iwi's journal

4 Ways Astaxanthin May Provide Benefits for Eyes

4 Ways Astaxanthin May Provide Benefits for Eyes

Although not easy to pronounce at first glance, astaxanthin is a nutrient to pay attention to. Found in several marine animals and plants, astaxanthin is one of the most powerful...

4 Ways Astaxanthin May Provide Benefits for Eyes

Although not easy to pronounce at first glance, astaxanthin is...

7 MIN READ
Astaxanthin

How Much Astaxanthin Should You Take Per Day?

If you’re just hearing about astaxanthin now, you’re not alone. Not everyone builds astaxanthin into their daily nutrition, but that’s because not everyone knows all the impressive potential benefits.  Astaxanthin...

How Much Astaxanthin Should You Take Per Day?

If you’re just hearing about astaxanthin now, you’re not alone....

7 MIN READ
The Health Benefits of Docosahexaenoic Acid: The Ultimate Guide (DHA)

The Health Benefits of Docosahexaenoic Acid: Th...

You have probably heard that you should include more omega-3s in your diet, but you might not know exactly what omega-3s are. Docosahexaenoic acid (DHA) is one of the main...

The Health Benefits of Docosahexaenoic Acid: The Ultimate Guide (DHA)

You have probably heard that you should include more omega-3s...

8 MIN READ
Vitamins for Eye Health: 7 Things To Look For

Vitamins for Eye Health: 7 Things To Look For

Your eyes are an important part of how you experience the world, so providing them with the support they need to function properly is vital. Unfortunately, eye-related issues are not...

Vitamins for Eye Health: 7 Things To Look For

Your eyes are an important part of how you experience...

6 MIN READ
How To Protect Eyes From Blue Light: 5 Ways

How To Protect Eyes From Blue Light: 5 Ways

With the prevalence of smartphones and screens, blue light has started to find its place as eye health enemy number one. Blue light is associated with some notable health drawbacks...

How To Protect Eyes From Blue Light: 5 Ways

With the prevalence of smartphones and screens, blue light has...

6 MIN READ
Dry Eyes

Omega-3 for Dry Eyes: How Does It Work?

Have you noticed a gritty, burning, or irritated sensation in your eyes? Maybe you notice yourself blinking extra, rubbing your eyes more frequently, or using your eye drops more often....

Omega-3 for Dry Eyes: How Does It Work?

Have you noticed a gritty, burning, or irritated sensation in...

6 MIN READ

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