Although not easy to pronounce at first glance, astaxanthin is a nutrient to pay attention to. Found in several marine animals and plants, astaxanthin is one of the most powerful...
If you’re just hearing about astaxanthin now, you’re not alone. Not everyone builds astaxanthin into their daily nutrition, but that’s because not everyone knows all the impressive potential benefits. Astaxanthin...
You have probably heard that you should include more omega-3s in your diet, but you might not know exactly what omega-3s are. Docosahexaenoic acid (DHA) is one of the main...
Your eyes are an important part of how you experience the world, so providing them with the support they need to function properly is vital. Unfortunately, eye-related issues are not...
With the prevalence of smartphones and screens, blue light has started to find its place as eye health enemy number one. Blue light is associated with some notable health drawbacks...
Have you noticed a gritty, burning, or irritated sensation in your eyes? Maybe you notice yourself blinking extra, rubbing your eyes more frequently, or using your eye drops more often....