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Krill Oil vs. Algae Oil: What’s the Difference? If you have ever looked into omega-3 supplements before, you have probably heard about krill oil or fish oil and algae oil. These two sources of this valuable fatty acid... 7 MIN READ

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What Is the Best EPA to DHA Ratio? Should I Take Both?

What Is the Best EPA to DHA Ratio? Should I Tak...

EPA and DHA are two important healthy fats in your body, but what do they do? Should you be supplementing them?  With how beneficial these fats are, you may miss...

dhadr-jakob-nalley-phdEPA

What Is the Best EPA to DHA Ratio? Should I Take Both?

EPA and DHA are two important healthy fats in your...

6 MIN READ
DHA Algae Supplement: Is It Good for You?

DHA Algae Supplement: Is It Good for You?

If you’re thinking about starting your supplement journey, it can be easy to find yourself overwhelmed with how much information there is. At iwi life, we talk a lot about...

dhadr-eneko-ganuza-phd

DHA Algae Supplement: Is It Good for You?

If you’re thinking about starting your supplement journey, it can...

6 MIN READ

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