iwi's journal

EPA

Health Benefits of Eicosapentaenoic Acid (EPA):...

Eicosapentaenoic acid isn’t a nutrient you are likely to see on the nutrition facts label of your favorite foods, but it can play a key role in promoting your health....

Health Benefits of Eicosapentaenoic Acid (EPA): The Ultimate Guide

Eicosapentaenoic acid isn’t a nutrient you are likely to see...

9 MIN READ
What Is the Best EPA to DHA Ratio? Should I Take Both?

What Is the Best EPA to DHA Ratio? Should I Tak...

EPA and DHA are two important healthy fats in your body, but what do they do? Should you be supplementing them?  With how beneficial these fats are, you may miss...

What Is the Best EPA to DHA Ratio? Should I Take Both?

EPA and DHA are two important healthy fats in your...

6 MIN READ

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