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June 1, 2022 Krill Oil vs. Algae Oil: What’s the Difference? If you have ever looked into omega-3 supplements before, you have probably heard about krill oil or fish oil and algae oil. These two sources of this valuable fatty acid... 7 MIN READ

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Prenatal vs. Postnatal Vitamins: The Differences

November 6, 2023

Prenatal and postnatal vitamins serve as nutritional safety nets for expecting and new mothers during an exciting, yet demanding period in their lives. Although their primary purpose is to fill any...

dr-jakob-nalley-phdPregnancy

November 6, 2023

Prenatal vs. Postnatal Vitamins: The Differences

Prenatal and postnatal vitamins serve as nutritional safety nets for...

7 MIN READ

The Health Benefits of Docosahexaenoic Acid: Th...

April 14, 2023

You have probably heard that you should include more omega-3s in your diet, but you might not know exactly what omega-3s are. Docosahexaenoic acid (DHA) is one of the main...

braindhadr-eneko-ganuza-phdeyesPregnancy

April 14, 2023

The Health Benefits of Docosahexaenoic Acid: The Ultimate Guide (DHA)

You have probably heard that you should include more omega-3s...

8 MIN READ

Health Benefits of Eicosapentaenoic Acid (EPA):...

April 11, 2023

Eicosapentaenoic acid isn’t a nutrient you are likely to see on the nutrition facts label of your favorite foods, but it can play a key role in promoting your health....

braindr-eneko-ganuza-phdEPAhealthimmunityomega-3Pregnancy

April 11, 2023

Health Benefits of Eicosapentaenoic Acid (EPA): The Ultimate Guide

Eicosapentaenoic acid isn’t a nutrient you are likely to see...

9 MIN READ

The Top 9 Things To Look for in Your Prenatal V...

March 27, 2023

When you find out you or your partner are pregnant, you want to do everything right to maintain a healthy pregnancy. Taking care of your body becomes priority number one,...

dhadr-jakob-nalley-phdPregnancy

March 27, 2023

The Top 9 Things To Look for in Your Prenatal Vitamins

When you find out you or your partner are pregnant,...

8 MIN READ

Benefits of Taking Prenatal Vitamins Without Be...

March 20, 2023

The first piece of advice that pops up after you find out you’re pregnant is often to take a prenatal vitamin. Prenatal vitamins have a strong reputation for promoting health...

dhadr-jakob-nalley-phdPregnancy

March 20, 2023

Benefits of Taking Prenatal Vitamins Without Being Pregnant

The first piece of advice that pops up after you...

7 MIN READ

Omega 3 for Pregnancy: How, When & Why To Take It

March 19, 2023

Many people have embraced omega-3 for its many potential health benefits, and it may even be more beneficial during pregnancy. As it turns out, omega-3 serves several important functions for...

dhadr-jakob-nalley-phdfish oilPregnancy

March 19, 2023