iwi's journal

What Is Blue Green Algae & Is it Safe?

What Is Blue Green Algae & Is it Safe?

If you have ever seen a green dusting on the surface water of a lake or pond, you have probably seen blue-green algal blooms, but you probably never considered whether...

What Is Blue Green Algae & Is it Safe?

If you have ever seen a green dusting on the...

6 MIN READ
What Nutrients Do Vegans Struggle To Get & Why?

What Nutrients Do Vegans Struggle To Get & Why?

A vegan diet is touted as a very healthy lifestyle, often associated with lower cholesterol levels, healthier blood pressure, and weight loss. As with anything, though, there are some drawbacks....

What Nutrients Do Vegans Struggle To Get & Why?

A vegan diet is touted as a very healthy lifestyle,...

5 MIN READ
Woman Stretching

How to Rebuild Your Immune System After Taking ...

The immune system is strong, but it is not invincible. Although many of us prefer to let the body fight off infections on its own or with help from natural...

How to Rebuild Your Immune System After Taking Antibiotics

The immune system is strong, but it is not invincible....

6 MIN READ
How To Relieve SI Joint Pain Naturally

How To Relieve SI Joint Pain Naturally

Chronic pain can be debilitating and get in the way of your life, especially if it’s sacroiliac (SI) joint pain. You may have explored many remedies to help you find...

How To Relieve SI Joint Pain Naturally

Chronic pain can be debilitating and get in the way...

5 MIN READ
How Important Are Prenatal Vitamins for Baby’s Health?

How Important Are Prenatal Vitamins for Baby’s ...

One of the biggest challenges during pregnancy is trying to do everything right for the baby. Many parents worry about their child’s development and what steps should be taken to...

How Important Are Prenatal Vitamins for Baby’s Health?

One of the biggest challenges during pregnancy is trying to...

5 MIN READ
algae omega-3 softgel

Softgel Pills: A Health Guide

When you take an oral supplement, you may not think too deeply about the construction of the pill itself — but it can make a difference.  Oral supplements usually come...

Softgel Pills: A Health Guide

When you take an oral supplement, you may not think...

6 MIN READ

join the iwi community at @myiwilife