iwi's journal
The Top 8 Omega-3 Foods for Vegetarians
If you’ve ever tried to Google omega-3 foods as a vegetarian, you’ve probably encountered some disappointment, as many of the top results mention fish oil supplements or fatty fish. Fortunately,...
The Top 8 Omega-3 Foods for Vegetarians
If you’ve ever tried to Google omega-3 foods as a...
7 MIN READ
Why You Shouldn't Source Omega 3 From Chia or F...
You’ve probably heard the amazing potential benefits of omega-3 by now — from supporting a positive mood to supporting a healthy heart. If you have, you’ve probably also heard that...
Why You Shouldn't Source Omega 3 From Chia or Flax Seeds
You’ve probably heard the amazing potential benefits of omega-3 by...
8 MIN READ
Flax Oil vs. Fish Oil & Why Algae Is Better Tha...
Many people are trying to get more omega-3 in their diets, and rightfully so, since it offers so many potential benefits. However, many people may not know that not all...
Flax Oil vs. Fish Oil & Why Algae Is Better Than Both
Many people are trying to get more omega-3 in their...
7 MIN READ
Omega-3 in Almonds vs. Algae: Which Is Best for...
With all the many potential benefits of omega-3s, many of us are chasing the best way to include them in our daily diets. If you have spent time on this...
Omega-3 in Almonds vs. Algae: Which Is Best for You?
With all the many potential benefits of omega-3s, many of...
6 MIN READ
Whey vs. Plant Protein: Which One Is Best for You?
Protein is a vital part of any diet, especially when you exercise frequently and are trying to build muscle. Protein is key in muscle growth, wound healing, and proper nutrition....
Whey vs. Plant Protein: Which One Is Best for You?
Protein is a vital part of any diet, especially when...
5 MIN READ
How Do Vegans Get Protein? 7 Best Sources
How do you get your protein? Vegans are probably more than used to getting this question. Fortunately, if you are on a vegan diet, you have plenty of great options...
How Do Vegans Get Protein? 7 Best Sources
How do you get your protein? Vegans are probably more...
6 MIN READfeatured products
We make every iwi product with our global community in mind—those who seek better health for themselves and our planet.
-
NewOmega-3 Sport
A higher DHA blend to support post-exercise muscle recovery.Regular price From $22.99Regular priceSale price From $18.39 $22.99Unit price perSale -
Omega-3 Essential
Essential fatty acids to nourish you every day.Regular price From $17.99Regular priceSale price From $14.39 $17.99Unit price perSale
