iwi's journal

Vegetarian Omega-3 Supplement: Is Your Food Doing Enough For You?

Vegetarian Omega-3 Supplement: Is Your Food Doi...

You have probably heard of omega-3s and know that they are helpful for your heart, but how much are you really getting? There are several types of omega-3 fat, and...

Vegetarian Omega-3 Supplement: Is Your Food Doing Enough For You?

You have probably heard of omega-3s and know that they...

9 MIN READ
Omega-3 Benefits for Skin: 4 Perks You May Not Have Known

Omega-3 Benefits for Skin: 4 Perks You May Not ...

Caring for your skin can be quite the process, with all of the different creams and products to try, but just providing your skin with the right nutrients can go a...

Omega-3 Benefits for Skin: 4 Perks You May Not Have Known

Caring for your skin can be quite the process, with all...

6 MIN READ
Nannochloropsis Algae: How Is It Produced and Sourced?

Nannochloropsis Algae: How Is It Produced and S...

You may be wondering how we make our algae omega-3 supplements. At iwi life, we talk a lot about creating supplements that are sustainably sourced and have little impact on...

Nannochloropsis Algae: How Is It Produced and Sourced?

You may be wondering how we make our algae omega-3...

8 MIN READ
Is Krill Oil the Same As Fish Oil: 7 Surprising Facts

Is Krill Oil the Same As Fish Oil: 7 Surprising...

When choosing between supplements, you want to make the right choice with the most benefits. Both krill oil and fish oil supplements have high omega-3 content, and although they are...

Is Krill Oil the Same As Fish Oil: 7 Surprising Facts

When choosing between supplements, you want to make the right...

7 MIN READ
5 Omega-3 Benefits for Women & Why It’s Important

5 Omega-3 Benefits for Women & Why It’s Important

Dietary omega-3s have become well-known for their benefits related to general heart health, but you may not know that omega-3s offer specific benefits for women. Omega-3s can make a great...

5 Omega-3 Benefits for Women & Why It’s Important

Dietary omega-3s have become well-known for their benefits related to...

6 MIN READ
Vegan Omega-3

Vegan Omega-3: 5 Ways To Incorporate It Everyday

On a vegan diet, it is important to be mindful of your intake of certain nutrients. Following a plant-based diet that excludes all animal products can make it more difficult...

Vegan Omega-3: 5 Ways To Incorporate It Everyday

On a vegan diet, it is important to be mindful...

7 MIN READ

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