iwi's journal

Seaweed

Does Seaweed Have Omega-3?: Five Plant-Based Be...

With countless studies showing the benefits of omega-3 for human health, and with more and more shoppers feeling concerned about microplastics in the fish they eat, people are looking for...

Does Seaweed Have Omega-3?: Five Plant-Based Benefits

With countless studies showing the benefits of omega-3 for human...

7 MIN READ
Woman sitting on the front of a boat in the sun

Krill Oil vs. Algae Oil: What’s the Difference?

If you have ever looked into omega-3 supplements before, you have probably heard about krill oil or fish oil and algae oil. These two sources of this valuable fatty acid...

Krill Oil vs. Algae Oil: What’s the Difference?

If you have ever looked into omega-3 supplements before, you...

7 MIN READ
Smiling woman holding a cutout of the human brain

What Part of the Brain Stores Memory: 4 Ways To...

Our memory is one of the most important parts of ourselves. Our brains store important information about our lives, various motor skills that are important for day-to-day living, and memories...

What Part of the Brain Stores Memory: 4 Ways To Improve It

Our memory is one of the most important parts of...

7 MIN READ
A fish on a table next to fish oil in a measuring cup and pills.

Algae Oil vs. Fish Oil: Which One Is Right for ...

In recent decades, we’ve begun to understand the incredible importance of nutrition, and many of us have realized that we need to take supplements to get all of the nutrients...

Algae Oil vs. Fish Oil: Which One Is Right for You?

In recent decades, we’ve begun to understand the incredible importance...

8 MIN READ
Pregnant woman holding a clock to her stomach

Best Time To Take Prenatal Vitamins During Preg...

Having a healthy pregnancy and a healthy baby is one of a soon-to-be mother’s greatest concerns. From countless doctor appointments to books and classes about pregnancy, many women are doing...

Best Time To Take Prenatal Vitamins During Pregnancy

Having a healthy pregnancy and a healthy baby is one...

7 MIN READ
Energy and vitality

What Vitamins Give You Energy & Vitality?

Nutrition: we know that it’s one of the most important parts of our life and wellness, but sometimes it is difficult to get the vitamins and minerals we need for...

What Vitamins Give You Energy & Vitality?

Nutrition: we know that it’s one of the most important...

7 MIN READ

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