iwi's journal

How Sustainable Farming Is Changing the Way We Eat

How Sustainable Farming Is Changing the Way We Eat

Agriculture is a standard part of our daily lives, as it keeps our plates full of food, but we cannot take this process for granted. Ineffective farming practices can threaten...

How Sustainable Farming Is Changing the Way We Eat

Agriculture is a standard part of our daily lives, as...

8 MIN READ
The Top 8 Omega-3 Foods for Vegetarians

The Top 8 Omega-3 Foods for Vegetarians

If you’ve ever tried to Google omega-3 foods as a vegetarian, you’ve probably encountered some disappointment, as many of the top results mention fish oil supplements or fatty fish.  Fortunately,...

The Top 8 Omega-3 Foods for Vegetarians

If you’ve ever tried to Google omega-3 foods as a...

7 MIN READ
Benefits of Taking Prenatal Vitamins Without Being Pregnant

Benefits of Taking Prenatal Vitamins Without Be...

The first piece of advice that pops up after you find out you’re pregnant is often to take a prenatal vitamin. Prenatal vitamins have a strong reputation for promoting health...

Benefits of Taking Prenatal Vitamins Without Being Pregnant

The first piece of advice that pops up after you...

7 MIN READ
Is Canned Tuna a Good Source of Omega-3?

Is Canned Tuna a Good Source of Omega-3?

Canned tuna is an easy go-to when you need a quick meal, but it may have more to offer than just convenience. This convenient canned fish provides a hefty list...

Is Canned Tuna a Good Source of Omega-3?

Canned tuna is an easy go-to when you need a...

6 MIN READ
Omega 3 for Pregnancy: How, When & Why To Take It

Omega 3 for Pregnancy: How, When & Why To Take It

Many people have embraced omega-3 for its many potential health benefits, and it may even be more beneficial during pregnancy. As it turns out, omega-3 serves several important functions for...

Omega 3 for Pregnancy: How, When & Why To Take It

Many people have embraced omega-3 for its many potential health...

6 MIN READ
White Willow Bark: 6 Healthy Benefits & Uses

White Willow Bark: 6 Healthy Benefits & Uses

For many, natural remedies are the preferred way to support health and wellness. After all, nature itself is powerful and can support our bodies in many ways.  If you have...

White Willow Bark: 6 Healthy Benefits & Uses

For many, natural remedies are the preferred way to support...

6 MIN READ

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