iwi's journal

How Much Protein Can Your Body Absorb: A Guide to Algae

How Much Protein Can Your Body Absorb: A Guide ...

For decades, experts have debated about the subject of maximum protein absorption. While there is still plenty of research to be done, there are some widely accepted facts and estimates...

How Much Protein Can Your Body Absorb: A Guide to Algae

For decades, experts have debated about the subject of maximum...

7 MIN READ
Vitamins for Eye Health: 7 Things To Look For

Vitamins for Eye Health: 7 Things To Look For

Your eyes are an important part of how you experience the world, so providing them with the support they need to function properly is vital. Unfortunately, eye-related issues are not...

Vitamins for Eye Health: 7 Things To Look For

Your eyes are an important part of how you experience...

6 MIN READ
What Is Krill Oil and Is It Sustainable?

What Is Krill Oil and Is It Sustainable?

Found on pharmacy shelves nationwide and in many home medicine cabinets, Antarctic krill oil is an increasingly popular dietary supplement with several benefits. Many people take krill oil supplements because...

What Is Krill Oil and Is It Sustainable?

Found on pharmacy shelves nationwide and in many home medicine...

7 MIN READ
How To Protect Eyes From Blue Light: 5 Ways

How To Protect Eyes From Blue Light: 5 Ways

With the prevalence of smartphones and screens, blue light has started to find its place as eye health enemy number one. Blue light is associated with some notable health drawbacks...

How To Protect Eyes From Blue Light: 5 Ways

With the prevalence of smartphones and screens, blue light has...

6 MIN READ
What Supplements Should Men Take for Overall Health?

What Supplements Should Men Take for Overall He...

With a busy lifestyle, getting the necessary nutrients through diet alone can be challenging, and sometimes a little help goes a long way. Taking dietary supplements supports your overall health...

What Supplements Should Men Take for Overall Health?

With a busy lifestyle, getting the necessary nutrients through diet...

7 MIN READ
When To Start Taking Prenatal Vitamins: 5 Tips

When To Start Taking Prenatal Vitamins: 5 Tips

Not much about pregnancy is easy, but at least one thing can be. Prenatal vitamins are an easy way to supplement your body’s need for important nutrients during pregnancy, and...

When To Start Taking Prenatal Vitamins: 5 Tips

Not much about pregnancy is easy, but at least one...

6 MIN READ

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