iwi's journal

How Sustainable Farming Is Changing the Way We Eat

How Sustainable Farming Is Changing the Way We Eat

Agriculture is a standard part of our daily lives, as it keeps our plates full of food, but we cannot take this process for granted. Ineffective farming practices can threaten...

How Sustainable Farming Is Changing the Way We Eat

Agriculture is a standard part of our daily lives, as...

8 MIN READ
The Top 8 Omega-3 Foods for Vegetarians

The Top 8 Omega-3 Foods for Vegetarians

If you’ve ever tried to Google omega-3 foods as a vegetarian, you’ve probably encountered some disappointment, as many of the top results mention fish oil supplements or fatty fish.  Fortunately,...

The Top 8 Omega-3 Foods for Vegetarians

If you’ve ever tried to Google omega-3 foods as a...

7 MIN READ
Benefits of Taking Prenatal Vitamins Without Being Pregnant

Benefits of Taking Prenatal Vitamins Without Be...

The first piece of advice that pops up after you find out you’re pregnant is often to take a prenatal vitamin. Prenatal vitamins have a strong reputation for promoting health...

Benefits of Taking Prenatal Vitamins Without Being Pregnant

The first piece of advice that pops up after you...

7 MIN READ
Omega 3 for Pregnancy: How, When & Why To Take It

Omega 3 for Pregnancy: How, When & Why To Take It

Many people have embraced omega-3 for its many potential health benefits, and it may even be more beneficial during pregnancy. As it turns out, omega-3 serves several important functions for...

Omega 3 for Pregnancy: How, When & Why To Take It

Many people have embraced omega-3 for its many potential health...

6 MIN READ
White Willow Bark: 6 Healthy Benefits & Uses

White Willow Bark: 6 Healthy Benefits & Uses

For many, natural remedies are the preferred way to support health and wellness. After all, nature itself is powerful and can support our bodies in many ways.  If you have...

White Willow Bark: 6 Healthy Benefits & Uses

For many, natural remedies are the preferred way to support...

6 MIN READ
Flax Oil vs. Fish Oil & Why Algae Is Better Than Both

Flax Oil vs. Fish Oil & Why Algae Is Better Tha...

Many people are trying to get more omega-3 in their diets, and rightfully so, since it offers so many potential benefits. However, many people may not know that not all...

Flax Oil vs. Fish Oil & Why Algae Is Better Than Both

Many people are trying to get more omega-3 in their...

7 MIN READ

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