iwi's journal
Does Plant-Based Protein Build Muscle?
Many people think that building muscle and a plant-based diet do not go together, but just how correct is this assumption? Muscle growth is often associated with whey, chicken, and...
Does Plant-Based Protein Build Muscle?
Many people think that building muscle and a plant-based diet...
7 MIN READ
Where Does Protein Digestion Begin: 5 Tips & Ha...
Your protein intake matters, but does it matter how you obtain your protein? Certain factors like when and how often you eat your protein could affect your body’s ability to...
Where Does Protein Digestion Begin: 5 Tips & Habits
Your protein intake matters, but does it matter how you...
7 MIN READ
What Is Plant-Based Protein? A Helpful Guide
Many people worry that if you eat only plants, you will not be able to get enough protein, but that is a bit of a common myth. Although it may...
What Is Plant-Based Protein? A Helpful Guide
Many people worry that if you eat only plants, you...
8 MIN READ
All Things Algae
An interview with iwi’s Director of Agronomy, Jakob Nalley, PhD Q: Hey, Jake! Thanks for taking us through the ABCs of algae. First things first: what is agronomy, for those...
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