iwi's journal
How Do Vegans Get Omega-3? 5 Simple Ways
 Omega-3 fats are a foundational part of our bodies' cells, so they are an important part of our diet. Obtaining omega-3 through diet or supplementation helps support and maintain the...
How Do Vegans Get Omega-3? 5 Simple Ways
 Omega-3 fats are a foundational part of our bodies' cells,...
7 MIN READ
Can You Take Too Much Fish Oil: Side Effects & ...
Fish oil is often touted as the best dietary solution for obtaining healthy essential fats, but it is not the only way. Although fish oil is a popular method for...
Can You Take Too Much Fish Oil: Side Effects & Alternatives
Fish oil is often touted as the best dietary solution...
7 MIN READ
DHA Algae Supplement: Is It Good for You?
If you’re thinking about starting your supplement journey, it can be easy to find yourself overwhelmed with how much information there is. At iwi life, we talk a lot about...
DHA Algae Supplement: Is It Good for You?
If you’re thinking about starting your supplement journey, it can...
6 MIN READ
Multivitamins for Women: Why Are They Important?
There's a long-standing line of thinking that women are more proactive when it comes to taking care of their health… and the sales of supplements and wellness products bear this out!...
Multivitamins for Women: Why Are They Important?
There's a long-standing line of thinking that women are more...
7 MIN READ
What Supplements Should Vegans Take? 7 Essentials
As it has become increasingly common, the vegan diet offers many health benefits and continues to grow in popularity. Despite the many benefits of a vegan diet, it can be...
What Supplements Should Vegans Take? 7 Essentials
As it has become increasingly common, the vegan diet offers...
8 MIN READ
Algae Supplement: A Beginner's Guide
If you've shopped for supplements in a store or online, you may have spotted some made from algae. Spirulina and chlorella are staples of health food stores, but are there...
Algae Supplement: A Beginner's Guide
If you've shopped for supplements in a store or online,...
8 MIN READfeatured products
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NewOmega-3 Sport
A higher DHA blend to support post-exercise muscle recovery.Regular price From $22.99Regular priceSale price From $18.39 $22.99Unit price perSale
