iwi's journal

Academic Burnout: 8 Tips for College Students

Academic Burnout: 8 Tips for College Students

Academic burnout is a phrase that can send a shiver down the spine of any college student. You've probably heard it tossed around in dorm rooms and study lounges, often...

Academic Burnout: 8 Tips for College Students

Academic burnout is a phrase that can send a shiver...

7 MIN READ
Pregnancy Workout Plan: The Ultimate Guide

Pregnancy Workout Plan: The Ultimate Guide

Pregnancy is an extremely special time in a woman's life, filled with anticipation and excitement — but it can also bring about physical changes that may be challenging.  That's why...

Pregnancy Workout Plan: The Ultimate Guide

Pregnancy is an extremely special time in a woman's life,...

7 MIN READ
7 Sustainable Uses of Algae You Didn’t Know About

7 Sustainable Uses of Algae You Didn’t Know About

In the 21st century, the world is steadily shifting towards more sustainable materials and production processes. It's a necessary change, and one that promises a better, healthier future for our...

7 Sustainable Uses of Algae You Didn’t Know About

In the 21st century, the world is steadily shifting towards...

9 MIN READ
A clock made from ice and fish

How Much Omega-3 Should You Take Per Day?

If you are interested in keeping on top of your wellness goals beyond just diet and exercise, you’ve probably heard of the importance and health benefits of omega-3 fatty acids. ...

How Much Omega-3 Should You Take Per Day?

If you are interested in keeping on top of your...

9 MIN READ
Algae Oil

Algae Oil Benefits for Heart Health

Oil may have a bad reputation, but if it comes from the right source, it can be a powerful supplement packed with nutrients. One surprising example of this is algae...

Algae Oil Benefits for Heart Health

Oil may have a bad reputation, but if it comes...

8 MIN READ
Man drinking water in the kitchen

EPA vs. DHA: Which Supplement Should I Take?

Omega-3 fatty acids are essential for the body, acting as building blocks for cells and supporting many of the body’s most fundamental processes. However, many people do not receive an...

EPA vs. DHA: Which Supplement Should I Take?

Omega-3 fatty acids are essential for the body, acting as...

11 MIN READ

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